Zoom, Zoom, Zumba

I mentioned how many of my friends are into Zumba as a weight loss workout that is not only effective, but a lot of fun. You don't have to join a class to get the benefits of Zumba though, which is good, because where I am, I live a long way away from any classes. It's possible to buy zumba at the source and do the workout right at home. The movements are excellent for losing weight, but not complicated to learn, and I can really see why people are so addicted to it. There's something about dance that gets to you, and makes you happy, and exercise is good for you, and makes you feel good, so the combination is a natural.