Acne Solutions

The typical solutions for acne problems are to run to the store and grab an arsenal of drugs and creams, and attack with everything at once in hopes of getting rid of an acne problem by bombardment. Not only does that not work to get rid of a skin acne problem, it can even make blemishes worse by aggravating the skin. The first thing you have to do is choose a good acne product, and use it wisely, and the second thing is to follow these 16 tips to create the proper environment inside and out for acne problem skin.

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Acne is much more than simply a surface problem and you’re not going to get rid of an acne problem overnight. There are a lot of things working together, inside and out to cause your skin blemishes. The following changes in your life will help you to reduce the inflammation, and see results faster than with medication alone.

• Some jobs have environmental or clothing restrictions that promote the occurrence of a skin acne problem.
• In order to get rid of an acne problem you need to pay close attention to your daily hygiene habits, but maybe not for the reasons you think.
• Acne problem skin can be made worse by certain clothing.
• Ending an acne problem skin is not an overnight ritual.

Get Rid of Restrictive Clothing to Get Rid of Acne

Tight clothing and accessories that bind, or make you sweat make it hard to achieve acne free skin. Hats and scarves can make you sweat and create more oil along the hairline, and neck. Acne does not just appear on the face, however. For women, tight bras and shirts may aggravate acne on the shoulders and under the breast. Men who wear heavy flannel and tight belts can get breakouts on the back, shoulders and at the waistline.

• When you have to wear heavy clothes make sure your skin can breathe and your clothing doesn’t contribute to excessive sweating helps create acne free zones on the body.
• In extremely hot weather it can be even more difficult to eliminate sweating and oil buildup. Take frequent showers with soap that includes a good moisturizer that won’t cause the opposite problem and dry out your skin too much.
• Wash your face with a medicated soap twice a day, but avoid scrubbing which can actually make it harder to achieve acne free skin by increasing the inflammation.

Work and Environmental Hazards that Aggravate Acne Problems

Restrictive clothing in the workplace such as goggles, heavy shirts and helmets can make you sweat and increase oil production around the eyes, hairline and chest and shoulders. You aren’t going to be able to fight that by getting rid of the problem without losing your job. You will have to find ways to defeat the problem.

• Make sure heavy shirts or cover-ups are not too tight so your skin can breathe.
• Another way to keep job related gear from creating a skin acne problem is to keep items like goggles and gloves clean to eliminate bacteria buildup on the surfaces that come in contact with skin. Clean goggles often, or replace whenever possible. Never wear goggles that someone else has worn previously.
• Remove your helmet as often as possible to allow airflow and clean the hairline with an antiseptic to kill bacteria.
Dirt, dust and other contaminants in the air also create a problem for acne sufferers in factories and other manufacturing businesses.
• Wash for face thoroughly after work, and if possible during lunch breaks to help get rid of the debris that attaches to the skin and clogs pours, creating acne problems.

Anti-acne Hygiene Tips for Men

• If you use electric razors, dry your whiskers before shaving to make it stand up so it is easier to shave and doesn’t aggravate acne problems.
• Make sure regular razors are sharp and avoid pressing excessively hard on the skin.
• Don’t use multi-blade razors that can aggravate the skin.
• Cleanse the skin before shaving to get rid of oil so the hair is easier to remove)
• Use shaving gel to protect the skin
• Always shave with the grain.

Anti-acne Hygiene Tips for Women

• Keep makeup light, and avoid skin covering powders, blush or foundations that increase acne problems.

Don’t Stress Out

Stress increases the hormone, cortisol, levels and increases oil production. Stress can create an acne problem in other ways as well. It can keep you from getting enough sleep, and also cause liver function problems. These both contribute to more severe acne problems as well as other severe health issues. Some ways to alleviate stress include:

• Exercise regularly and eat healthy.
• Meditate or use other relaxation techniques to get rid of the day’s stress that contribute to acne problems.

How Long Does it Take to Become Acne Free?

It can take months for complete acne free skin in some more difficult cases, and once you have rid yourself of blemishes, it will require a constant vigil of care to keep them gone.