Cabin Fever

Another thing I dread about winter is the fact that you are pretty much trapped indoors. If it was hard to lose weight during the summer it is practically impossible in the winter. Besides a reduced activity level there is also a 'winter blues' feeling that makes your whole system depressed. Using diet pills can be helpful but it is also necessary to find inventive ways to exercise and keep moral high. For me that's harder than ever in the winter. I get cabin fever easily.