My son has been using fiber to keep himself regular but I think a good colon cleansing is in order. It isn't fun to talk about, but not dealing with it is downright painful. The right cleansers have a combination of steps and fiber therapy is just a small part of it. It is interesting to find out how a
colon cleanser treatment works. In doing some research on them for my son I have come to find a few really good products, and a lot of coat tail riders trying to profit from the popularity and results of the top brands. If you know how the cleansers work and why they do what they do it is easier to guard against picking the wrong type of product. The best systems will get rid of impurities, toxins, and even worms while at the same time, replacing important minerals and electrolytes so you are not depleted. Of course, price should not be a guiding influence, but in these times it is not a small factor, either. The better brands do cost a bit more, but they won't break you, and they usually offer very helpful protection and money back guarantees so you do not have to worry about losing your money. Lesser products may not do that and it is a chance you would be taking. It's not a pleasant subject to talk about, but it is an important subject for your overall health.