Getting Old? Try Double Speak.

Boy I wish I'd kept up with my Russian. Studies are now saying that if you are Bi-Lingual and speak both languages fluently and use them daily in your every day life you have a better chance of delaying dementia as you grow old.

I think it's too late for me--the process has already started I'm pretty sure. But I'm digging out my old Russian books just in case there's still hope.