It is especially handy if you have oxygen related troubles like COPD it could even be useful for those in a hard core exercise program to determine the effectiveness of your cardio, and toning exercises. The pulse oximeter is small, lightweight, durable, and easy to use. It works on battery power, and turns off automatically to conserve the battery life. The pulse rate indicator would be really good for after a cardio workout too in order to determine your peak abilities.
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